Allergies tend to cause great discomfort and frustration and significantly impact people’s moods and behaviors. The mattresses are often the most common source of allergens as they contain bacteria, mold, dirt, dust mites, and other elements that trigger allergies. One way for users to minimize the risk of allergy from their bed is to replace their regular mattress with a hypoallergenic mattress.
Hypoallergenic mattresses use specific materials such as memory foam, latex or dust-resistant covers that help reduce the effect of allergy triggers. In addition, the materials are known to offer better resistance to potential allergens.
Read on to learn more about the best ways to combat the allergens in mattresses and the main reasons behind their existence and growth.
Causes Of Bedroom Allergens
Awareness of how to keep allergies at bay may not be enough unless people are aware of the reasons that cause them. The most common causes of bedroom allergens include the following.
The airborne dust particles are amongst the most common allergens in the bedroom. These extremely minute particles are made from a mixture of dead skin cells, clothing fibers, and other similar components. Dust can be transported easily into the bedroom through an open window, on the dirty clothes of users, or even through the minutest cracks and openings.
Dust mites are microscopic organisms that are found in every home and love to breed in dusty places. While dust mites are classified as allergens on their own, their feces are equally harmful and can cause allergic reactions among people. Dust mites are generally found in mattresses, bedding, curtains, upholstery, and carpets. They feast on dead skin cells and thrive in humidity, and are the primary cause of allergic reactions and asthma.
Mold and Mildew
Mold and mildew are a type of fungi that breed in moist environments such as humid bedrooms and wet mattresses. The wetness of mattresses may be caused by excessive sweating of users or a liquid spill that has not been dried properly. The growth of mold and mildew is another common cause of allergies, asthma, and other similar health hazards.
This powdery substance originating from trees and flowers plays an essential role in plant reproduction. Sadly, pollen is also one of the most common causes of seasonal allergies that people suffer from during the spring and autumn seasons. Pollen is highly light in weight, and this enables it to float through air and travel across large distances easily on wind currents. It can be carried into the bedroom equally easily with shoes and clothes or through vents and cracks in windows and doors. It also settles quite quickly onto the mattress surface and is gradually pushed deeper into it.
Most people pay the price of sharing their bedroom with their pets in the form of allergic reactions caused by pet dander. Pet dander is the microscopic protein found in discarded fur, dead skin, saliva, and urine of animals. It is one of the most common allergy triggers and can also cause other health issues. What makes pet dander even more dangerous as an allergen is its ability to stay airborne for hours. It can efficiently work its way through the nooks and crannies of a house before settling down on the most undesired surfaces, including bedroom mattresses.
How to Fight With Allergens In Your Mattress
People use their beds to relax and unwind, and mattresses offer the comfort and support necessary for a relaxing sleep. However, even the best mattresses tend to accumulate allergens and dust mites after some time. These allergens can cause various health issues, including different types of allergies. The best way to avoid these problems is by learning about the most effective ways to fight the allergens in mattresses. Some common and effective ways to help users achieve this objective include the following.
Use Only High-Quality Bed Sheets
Maximizing the cleanliness of the bed is essential to minimize the impact of allergens and create a safe, healthy environment. Bed sheets play an essential role in preventing different types of allergens from penetrating the mattress. Premium-quality bed sheets with higher thread counts prove more effective in trapping the allergens. These sheets also have lesser microscopic space and constricted airflow and thus prevent the microbes from flourishing.
Sheets made from cotton, bamboo, and Tencel fabrics are the best choice to minimize allergen accumulation. These sheets are naturally cool, offer a higher level of microbe resistance, and are easy to clean and maintain. Sheets made from silk are also a good option, although they are expensive and must be dry-cleaned. The latter may cause concern for people allergic to the chemicals found in the cleaning agents used by dry cleaners.
Invest in a Protective Mattress Cover
A good quality mattress protector can also help combat the effect of allergens in the mattress. The mattress protectors cover the entire surface and sides of the mattress and help keep the mattress clean and dry. The mattress cover prevents the sweat, dust, and other microbes from getting trapped in the mattress and turning into dangerous molds and fungi. Since most mattress protectors are waterproof, they also prevent any liquids or moisture from going too deep into the mattress.
Mattress protectors prove incredibly effective in enhancing the life of the ma mattress by keeping it clean and trapping the allergens. Users can choose from a wide range of mattress protectors made from different materials. The best quality mattress protectors are often made from synthetic fibers, offering better liquid proofing and resistance to allergens. Users can also choose mattress protectors made from a blend of cotton and polyester fabrics for better comfort.
Wash The Bedding Accessories Regularly
A simple and effective way to keep the bed free from various allergens is to wash the various bedding accessories regularly. According to research, a single person produces an average of 26 gallons of sweat in bed every year. Since sweat is the foremost cause of the growth of bacteria and mold in the mattress, washing the bedding accessories helps remove the sweat and leave the bed clean. Although stripping the bed of sheets, covers, pillow covers, and pillow cases every few days may seem somewhat tiring, it is essential to maintain the health and comfort of the mattress.
For people prone to allergies, washing the bedding accessories at least once every week is highly recommended. The more delicate bedding accessories, such as duvets, comforters, and blankets, should be washed at least three to four times yearly. If the pillows are washable, they should be cleaned two to four times a year, depending on their filling.
Maintain the Cleanliness Of The Bedroom
In addition to keeping the bed clean, it is essential to maintain the cleanliness of the entire bedroom to fight the allergens effectively. A cluttered and dirty bedroom is a breeding ground for different allergens. Since most of these allergens are incredibly lightweight, they can be easily transported across the room and settle on the mattress surface. This can happen whenever the bedroom window is opened, the fan is switched on, or even when the users move across the room. Even the best mattress for relieving allergies cannot combat this onslaught of allergens resulting from a messy bedroom.
Keeping the bedroom clean and well-organized helps minimize the impact of allergens and improves the efficiency of the best mattress for allergies. Vacuuming the bedroom regularly, dusting down the surfaces once every couple of days, and washing the curtains periodically are just some ways to keep the room clean and clutter-free. It is also advisable to avoid eating in the bedroom as the microscopic food crumbs that get scattered in the room attract allergens and provide a breeding ground for them.
Use An Air Filter, Purifier, or Dehumidifier
Air filters and purifiers can help remove the allergens in the air inside the bedroom. Similarly, a dehumidifier helps keep the air dry and moisture-free, preventing mold and mildew growth. These factors contribute significantly to the development of allergens and bacteria, which can then easily contaminate the mattress. However, people living in regions with overly dry climates should consider using a humidifier to add some moisture content to the room’s environment and enhance their comfort levels.
Using these devices also helps minimize the chances of outdoor pollutants entering the house and setting down on the mattress. Moreover, they help keep the indoor air fresh and clean, which greatly restricts the growth of allergens. Improved indoor air quality is one of the best ways to counter the impact of allergens and ensure a healthy and safe environment.
Avoid Sharing The Bedroom With Pets
Most pet parents find it hard to prevent their little furry friends from entering the bedroom. Many pet parents believe their pets to be hypoallergenic, even though such animals do not exist. This is because the proteins present in the saliva and urine of animals are the primary cause of pet allergies, and since no animals can live without them, the concept of hypoallergenic pets is somewhat misleading. Rather than being hypoallergenic, some pets trigger fewer allergy symptoms while others do it on a larger scale, making people believe that the former pets are hypoallergenic.
Thus keeping the pets away from the bedroom can reduce the risk of allergens populating the mattress by a significant margin. Restricting the entry of pets into the bedroom can help minimize the spread of pet dander on the bed and also reduce the risk of fleas and other allergy-causing microbes transferring from their body onto the mattress. Keeping the pets away from the bedroom also minimizes the risk of them bringing in the dirt and grime from the outdoors and making the bedroom filthy.
Choose a Hypoallergenic Bedding
Perhaps the best way to fight the allergens in the mattress is by investing in hypoallergenic bedding. Such bedding is made from allergen-resistant materials and thus helps keep various microorganisms, including pollen, bed bugs, dust mites, etc., at bay. Contrary to popular belief, this type of bedding includes mattresses, pillows, mattress covers, sheets, and much more. However, simply investing in the best hypoallergenic mattress can also be a good start. Users can choose from a wide range of synthetic memory foam, latex foam, or even coil mattresses covered in naturally allergen-resistant material like cotton.
However, it is essential to choose hypoallergenic beds that do not contain any harsh chemicals and may become a cause of allergy. For this, it is essential to check the certifications of these beds before purchasing them. Prospective buyers should also seek detailed information about the materials that go into making these beds. Memory foam and latex are two common choices of material used for making such mattresses. The dense structure of both these materials prevents the growth of allergens. So for people wondering, “is memory foam hypoallergic?:, the answer is yes.
When it comes to keeping allergens at bay, there is no better option than investing in the best hypoallergenic mattresses. However, given the wide choice of possibilities finding such a mattress can be somewhat confusing. To make your choice easier, given below are the brief details of the three best mattresses in this category.
Awara Hybrid Organic Mattress
Made from premium quality, healthy, and natural materials, this plush mattress from Awara ensures excellent luxury and comfort for the users. The materials used for making the mattress include cooling natural latex, 100% cozy organic wool sourced from New Zealand, and silky organic cotton. The breathable organic cotton ensures better moisture absorption and also adds a soft touch and feel. The wool helps to improve the cooling and airflow besides absorbing the moisture naturally to keep the dust mites at bay.
Dreamcloud Luxury Hybrid Mattress
The hypoallergic mattress is designed for ultimate luxury and comfort and comes with contouring comfort and pushback support. The mattress features 5 layers of premium quality materials to ensure a good night’s sleep for the users. The 15 cm premium pocket springs provide even support across the entire mattress besides minimizing disturbance due to motion transfer. The multiple foam layers prevent the allergens from penetrating the mattress too deeply and also reduce their further growth. It is one of the best options to enjoy a comfortable and healthy sleep.
Nectar Premier Copper Memory Foam Mattress
This is one of the best hypoallergenic mattresses available today and features a 5-layer construction of premium materials. It features heat-conductive copper fibers and has the latest sleep fabric technology woven into the cover to ensure a cooling and comfortable sleep for the users. The extra inch of comfort layer combined with the 2 inches of the base makes it one of the most supportive mattresses. The denser sleep surface of the mattress minimizes allergen penetration and growth for healthy and safe sleep.
Simply investing in a hypoallergenic mattress may not be enough to solve the problem of allergens and allergic reactions. It is equally important to keep the bed and bedroom environment clean to combat this menace and keep the mattresses healthy and safe. We hope that the methods and tips given above can help buyers enhance the safety and cleanliness of their mattresses.
To naturally keep away microorganisms such as pollen, dust, bed bugs, and dust mites, hypoallergenic mattresses have allergen-resistant materials such as memory foam, latex, or dust-resistant covers.
The term hypoallergenic refers to a pillow or duvet that is less prone to cause allergic reactions. Anti-allergy suggests that the pillow or duvet has been treated in a certain way to avoid dust mite formation or to provide protection against their allergen.
In hypoallergenic mattresses, dust mites are often prevented from entering as a result of the material used in the mattress.