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Get Sleep Educated

Welcome to the Sleep Land! Knowing the hows, whats, whys of sleep is vital. Hence, learn it all here and achieve better and healthy sle

Why I can't sleep?

What causes insomnia?

Check what makes the detail here

Best Position for Sleep

Having sleep issue? let’s chenck the best sleep position

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What is sleep hygiene, why is it important?

How exercise affects sleep

Exercise is always goood, bu how it’ll affect you sleep?

Sleep Calculator

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Sleep aids

Best essential oils for sleep

Try to check our essential oils list here!

Drinks that help you sleep

How drink will help you to get better sleep

How to choose a mattress

Confused to choose mattress? check our Sleep quiz here

How to choose a pillow

Need to upgrade your pillow? check the review here

How to choose a pillow

Need to upgrade your pillow? check the review here

Sleep Calculator

Calculate the number of hours you ought to sleep

Sleep quiz

Know what’s best for you as per your sleeping style

Compare most popular mattresses

7-Night Sleep Better Program

We got you covered! Know all about sleep, tips and tricks, research, fun facts from around the world. Wanna know it all?

The Best picks from us

Frame 69 7
$2900-$54560

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Disclaimer

www.sleepauthority.com is brought to you by Resident. Our company sells Nectar, DreamCloud, Awara, Level Sleep, and Home Well Designed. While we intend for this site to be an educational and useful resource for consumers interested in sleep-related topics, we also promote our family of brands – brands that we believe in – on this website. Where we have commissioned independent research and/or articles to support our content, we will state as such in the sub-heading of the article. Where we compare our brands and products against others, we will provide the review criteria as well as state our basis for choosing the “best” or “top” product in a link accompanying the comparison. Our aim is to assist consumers in choosing the best solution for getting restful and comfortable sleep and it is our belief that there is a Resident product that meets any sleeper’s needs.