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Welcome to the Sleep Land! Knowing the hows, whats, whys of sleep is vital. Hence, learn it all here and achieve better and healthy sle

Why I can't sleep?

What is Insomnia?

Do you have trouble sleeping? or Do you have trouble staying asleep?

Sleep Deprivation: Causes, Symptoms & Treatment

Know the symptoms & treatment options for sleep deprivation.

What to Do When You Can’t Sleep?

The reasons of insomnia could be your diet, electronics or mattress.

Workaholics And Sleep Deprivation

How excessive work cause sleep deprivation & mental health issues?

Sleep Disorders: Types, Symptoms & Treatments

Know the most common sleep disorders & how to treat them

Sleep aids

Natural Sleep Remedies to Get the Best Sleep

Easy-to-follow tips to get better sleep naturally

4 Must-Know Ways to Use CBD for Sleep

CBD is one of the hottest health trends touted as a sleep aid

13 Best Essential Oils for Sleep

Aromatherapy is an excellent option to fight sleep-related problems

Magnesium for Sleep

Know the benfits of Magnesium & how it induces the sleep

How Much Melatonin to Take

Know the proper dosage of melatonin and risks of overdose

Sleep Calculator

Calculate the number of hours you ought to sleep

Sleep quiz

Know what’s best for you as per your sleeping style

Compare most popular mattresses

The Best picks from us

Nectar Premier Copper Mattress
  • 365-Night Home Trial
  • Forever Warranty™
  • Free Shipping & Returns
Awara Mattress
  • 365-Night Trial
  • Forever Warranty
  • Free Shipping & Return
  • Easy Finance
DreamCloud Mattress
  • Back sleepers needing back support due to strained muscles and back pain
  • Couples who sleep on their side
  • Couples who move a lot
$599 - $1,124

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www.sleepauthority.com is brought to you by Resident. Our company sells Nectar, DreamCloud, Awara, Level Sleep, and Home Well Designed. While we intend for this site to be an educational and useful resource for consumers interested in sleep-related topics, we also promote our family of brands – brands that we believe in – on this website. Where we have commissioned independent research and/or articles to support our content, we will state as such in the sub-heading of the article. Where we compare our brands and products against others, we will provide the review criteria as well as state our basis for choosing the “best” or “top” product in a link accompanying the comparison. Our aim is to assist consumers in choosing the best solution for getting restful and comfortable sleep and it is our belief that there is a Resident product that meets any sleeper’s needs.